England's Lake District, home of fell running, needs no introduction. Central Fells High Rigg and some Dodds, Central Fells, introduce you to some of the less popular areas and summits in the Lakes, and serve as a perfect introduction to safely exploring the fells and valleys of this iconic National Park.
 
The map introduces the area, and the route and gives a step by step guide to running the route, as well as access to a free gpx download to help you keep on track.